Day 2

Gosh today’s walk was hard really hard – very out of breath early on but it’s done so feeling good.

Looking forward to my warm shower 🙂 feeling immense gratitude for the hand made soap gifted by the talented Anne grace Kane :). Also the amazing tropical skin care regime I was introduced to just before Christmas by the wonderful Heather Fogie an ambassador for tropical products in the north ! Love them so much. The innovative packaging the minus environmental impact and the integrity of the ingredients. While all my pampering soaks in I will be sitting at a window doing my day two of the mindful seeing challenge – just looking seeing not labelling thinking of what’s next ! Just seeing! A wonderful way to start my day – thank you Lindsay for encouragement ( walking) your research is so valuable thank you. The photo was on my birthday day out with this focused inspiring and probably gentle nagging daughter lol

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